Elbows and forearms- hard to avoid stress on these, any recommended ways of strengthening them/tackling constant joint pain?
This little guy. Found one in our gym recently.
1 Attachment
What is it?
@Light_EDDed started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Elbows and forearms- hard to avoid stress on these, any recommended ways of strengthening them/tackling constant joint pain?