Weight loss accountability/support 2022 edition

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Jingle_Jangle in reply to @jv

What’s the beef with salt?

Salt is really bad for your blood pressure.

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danb in reply to @Jingle_Jangle

The link between sodium intake and high blood pressure may not be as clear cut as it has been made out.

https://www.cochranelibrary.com/content?templateType=full&urlTitle=/cdsr/doi/10.1002/14651858.CD004022.pub5&doi=10.1002/14651858.CD004022.pub5&type=cdsr&contentLanguage=

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Acliff in reply to @danb

I’ve always thought of salt as being something to worry about if you already have high blood pressure, rather than a cause.

A bit like the idea that eating cholesterol increases your cholesterol.

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