week 1 done. not sure I’ve lost any weight not what any of these metrics mean (beyond ave cals) but I feel good and that’s what’s important
Careful posting that or you could get reported - pretty sure it’s illegal for anyone in Scotland to consume less than 10g salt per day
Wouldn't see me doing it. Alba gu braaaaath.
(No genuinely I'm bad for salt consumption)
@Tenderloin started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
week 1 done. not sure I’ve lost any weight not what any of these metrics mean (beyond ave cals) but I feel good and that’s what’s important