It’s an idea, but I’d rather force it down than make a cake. I do often blend it into a smoothie.
Which reminds me.
Run recovery drink..chocolate milk is good…but this is a weight loss thread
Plain milk or orange juice are difficult to beat. Or run before lunch and use your lunch as your recovery nutrition.
Orange juice doesn’t contain protein, and milk isn’t great after a run if you’re lactose intolerant!
You’d lose weight though…
@Jonny69 started
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It’s an idea, but I’d rather force it down than make a cake. I do often blend it into a smoothie.
Which reminds me.
Run recovery drink..chocolate milk is good…but this is a weight loss thread