Weight loss accountability/support 2022 edition

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Acliff in reply to @Alf0nse

Protein shakes don’t have to be horrid, some are pretty tasty to drink.

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Alf0nse in reply to @Acliff

To me, compared to food protein shakes are disgusting. I have tried them all and all the food. I will use protein shakes but never look forward to them

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davidual in reply to @Alf0nse

Instead of making shakes try adding protein powder to baking. Or add fruits to the shakes for flavour.

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