As long as you hit the different chest zones you’re fine.
I do 5x5 Incline: standard press, narrow press and fly Decline: as above Flat bench: as above
Then some other stuff I don’t know the names of
@Light_EDDed started
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As long as you hit the different chest zones you’re fine.
I do 5x5
Incline: standard press, narrow press and fly
Decline: as above
Flat bench: as above
Then some other stuff I don’t know the names of