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@alex_s
Definitely want to shed some timber this year, though not owning scales makes it feel a bit approximative...! Might need to invest in some...
I’m probably around 85kg at the moment and 190cm/6’3”, so not overweight but definitely have a fair bit of waist that’s “up for grabs”...
Have been 77 in the past and would like to get close to that, though I now definitely have more leg muscles due to more cycling and that might add some healthy weight.
On the topic of scales, are ones that calculate body fat etc any good or is it a completely approximative calculation of no great use?