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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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@LeChef
Wednesday 5th - 91.2
Saturday 8th - 90.2
Low carbs, high fat tracked with Nutracheck, with running three times a week. So far so good. My sleep pattern has changed somewhat though. I’m waking up much earlier, possibly sugar related?!