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Similar in that it uses the ‘power lifts’ as a base but otherwise very different.
For your goals, I think a classic 5/3/1 template would be an excellent choice. It’s more fun, can get in higher per-session volume (especially for time invested) and it won’t interfere as much with cardio as squatting three times a week. The slower progression also plays to your goals here.
Ptown
5/3/1 seems similar to stronglifts, just with accessory lifts (and different progression etc.)