Today's ROTD
per serving
marinade salmon in miso, soy & mirin fry off mushrooms (no oil need) place fish on mushroom in oven at 180 for 10 - 13 minutes
630 calories Fat 29g Carbohydrate 30g Protein 55g
@NotThamesWater started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Today's ROTD
per serving
marinade salmon in miso, soy & mirin
fry off mushrooms (no oil need)
place fish on mushroom in oven at 180 for 10 - 13 minutes
630 calories
Fat 29g
Carbohydrate 30g
Protein 55g