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Light_EDDed
TGR
I'm more in it for the "do X & Y on day 1, do Z & A on day 3" rather that the progression aspect of it.
To which end, I guess I'm making my own program that has similar lift.
Consistency will always be a problem - while I would love to commit more, I have higher priorities.
My priorities are to be fit & healthy. Diet & weight is being dealt with, as is cardio. Which means strength an mobility, I suppose.