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Yeah that’s the trick - wash them for ages! When you open them they are pretty stinky
I learnt about them from reading about Lukaku (footballer) ate to lose weight.
I actually have grown to like them - you just can’t think of them as a direct replacement for pasta/noodles - otherwise you will defo be disappointed
You can get them in supermarkets -SlimPasta I think it’s called.
You can also find them in health food places - I get unbranded ones online, but over in Sweden so not much help for you.
knowthejo
Acliff
jv
They are crazy things, not exactly fine dining stuff, but does trick you into thinking you’re eating pasta/noodles.
If you make a stir fry, and reducing carbs, it feels really underwhelming when you have something that doesn’t look like noodles or rice with it.
Make sure you rinse the noodles, and ignore the initial fishy smell.