• Has anyone tried zero drop barefoot style boots for hiking? Last few Munros I've done I've had absolutely terrible knee pain on the descent, most times my right knee but last one the other week both knees, I was in total agony, people heard me sobbing in pain from a distance and offered to help me, but I didn't really know what they could have done and I just opted to hobble out, it took me fucking ages. Bless Mrs EB for being there she was an absolute angel. And thank God for walking poles.

    I've since discovered that it is IT band syndrome, and now embarking on stretches and the relevant exercises but wondering if these types of shoes/boots might help (Summer only probably). I've read a few things that they take some time to get used to but do help some people. I'm a little sceptical really, but if anyone has any experience I'd be grateful for your thoughts?

  • I run in zero drop trainers and use barefoot shoes most of the year (bar deep winter; not warm enough) and barefoot shoes are my first choice for walking off road. The ability to feel the ground underneath your feet is lovely. That said I don't do serious hiking/mountaineering though.
    You can get reduced Vibobarefoot sure on this site including hiking boots.

    https://www.revivo.com/

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