What time is it? Watches and horology

Thanks mate. It happened a few months back:

https://www.lfgss.com/comments/16258829/

I bought it about a year ago and long covid meant it just sat in the bike storage unridden practically all year. However this week I went for a (very short) ride and while I'm still feeling tired from it two days later, it didn’t totally exhaust me so I’m hoping I can gradually work cycling into my recovery. Bored of walks 😂