Good point. In the past I’ve always gone out there pre-breakfast but only 20 to 30 mins. I’m into longer-slower now, wondering if I’ll need water on a 40 to 60 min run. There is a drinking fountain on one of my routes so I’m probably just over thinking it.
Good point. In the past I’ve always gone out there pre-breakfast but only 20 to 30 mins. I’m into longer-slower now, wondering if I’ll need water on a 40 to 60 min run. There is a drinking fountain on one of my routes so I’m probably just over thinking it.