Running

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dbr

On a very different note, we'll hopefully be in Sydney in Feb to see my wife's family. What do I need for 28º long runs? A weird baby bottle thing? One of those jazzy little running caps?

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cookiemonster in reply to @dbr

An alarm clock.

Best to get up early and run before it gets hot. If it gets really hot and humid then running is just no fun.

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dbr in reply to @cookiemonster

Good point. In the past I’ve always gone out there pre-breakfast but only 20 to 30 mins. I’m into longer-slower now, wondering if I’ll need water on a 40 to 60 min run. There is a drinking fountain on one of my routes so I’m probably just over thinking it.

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