Running

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Arducius
2022 goals:
1. Train properly for Summer Spine and arrive at start feeling like I've prepared well
2. Do more (than none) S&C, including trying to address my weaker left side
3. Ignore annual mileage targets and focus on more measurable goals than "run a lot"

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rhb in reply to @Arducius

Train properly for Summer Spine and arrive at start feeling like I've prepared well

+1 I've turned down free mcr mara spot as it'd not be the right focused prep, even for the sprint.

I've also turned down a free spot on Sunday for the Trig race as I'm not in 20 winter miles condition. :/

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