You are reading a single comment by @Alf0nse and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Alf0nse
Normally I’m pretty good at spotting calorific content of foods, but I have seriously under estimated Bombay mix
100g is about 500cal
That’s my kryptonite right there. Me n the kid were eating about 200g a night.