I appreciate that reporting on a day by day basis may be a touch granular but, having weighed myself 24 hours on from yesterday, I’m rather disappointed to have gained 2.1kg.
Fridge door graph is now annotated “sub optimal progress”
Granular is fine.
Though 2.1kg in a day is mostly water retention from yesterday.
Unless you were very dehydrated yesterday, in which case the current weight might be where you’re really starting from…
I appreciate that reporting on a day by day basis may be a touch granular but, having weighed myself 24 hours on from yesterday, I’m rather disappointed to have gained 2.1kg.
Fridge door graph is now annotated “sub optimal progress”