1.5kg lighter than 1st Jan. Glycogen aka cake stores, being flushed out.
Expecting to be 78kg by the end of the week. That would give me 10kg to lose in 12 weeks.
@Acliff started
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1.5kg lighter than 1st Jan.
Glycogen aka cake stores, being flushed out.
Expecting to be 78kg by the end of the week. That would give me 10kg to lose in 12 weeks.