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  • No, what are you there to exercise? Your back? Your core? Your chain? Your grip? If it's grip, aren't there more efficient ways to train them? (edit: shitty English)

    I train with bench with straps. It doesn't take away from my bench. It's for me. And also, my weakest link is (are) my elbows. I don't train with something that assists in the actual lift because that's not helping my lift.

  • Not trying to get into something with you over it dude, we all train in different ways towards our own goals, if we're getting where we want to go with what we're doing then it's all good. I'm glad what works for you works.

    Idk if theres some confusion since you quoted my reply in response to konastab01, wasn't trying to pile in on you or owt.

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