I need to lose 20% which is mostly from too much bad food and sugary drinks.
I find myself in a very weird spot where I train and I am as fit as I’ve arguably ever been but I have what the masses call a “dad bod” these days as I eat like absolute horseshit and live permanently bloated.
I need to lose 20% which is mostly from too much bad food and sugary drinks.
I find myself in a very weird spot where I train and I am as fit as I’ve arguably ever been but I have what the masses call a “dad bod” these days as I eat like absolute horseshit and live permanently bloated.