Strength / Weight Training

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konastab01 in reply to @zooeyzooey

Hookgrips the one once your thumbs wear in, I actually prefer hook for olympic lifts but opposite for deads.

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ChainBreaker in reply to @konastab01

Don't understand, why do a hook grip when you can use a strap?!

Who rides a bike without shoes with...?! You don't see me curling my toes round the spindle.

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TGR in reply to @ChainBreaker

Grip strength?
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konastab01 in reply to @ChainBreaker

I’d say you only really need straps if your going heavy imo. Although your hardly curling your toes round the spindle doing hook

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