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  • I use mixed grip, want to swap to hook grip. I'm fine with it for up to 3 reps, but above that / amrap sets my pain tolerance just doesn't let me continue, think I just need to do it more / tape my thumbs. Saying that, I do use double overhand for everything I can, warm ups, cool downs, etc.

  • Don't understand, why do a hook grip when you can use a strap?!

    Who rides a bike without shoes with...?! You don't see me curling my toes round the spindle.

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