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knowthejo
Acliff
Great idea and signing up as, after 18 months of indolence and too much booze, TubbyTed needs to revert to BigTed if only to regain confidence to wearing cycling clothes in public/daylight.
I’m aiming for 10kg loss by end of March. My Garmin tells me that I routinely average using 3,000 calories a day so cutting right down on booze in particular with more routine exercise should mean it’s within range.