Like the idea of writing this down at the start of the year for a bit of accountability.
Goal for the year is 4 W/kg+ FTP. Got within touching distance this year but COVID & multiple sets of iso in the summer got in the way. Can’t measure weight or FTP at the moment for a before picture but 75kg and 300 seems the simplest goal
Like the idea of writing this down at the start of the year for a bit of accountability.
Goal for the year is 4 W/kg+ FTP. Got within touching distance this year but COVID & multiple sets of iso in the summer got in the way. Can’t measure weight or FTP at the moment for a before picture but 75kg and 300 seems the simplest goal