• Current weight 83kg, goal 80ish but lose the bellyfat and put on some muscle again.
    I worked really hard to reach 80kg a year ago, was the heaviest I ever been at that weight, but quit working out and riding much less while eating the same 🤦🏼‍♂️. 186cm/6’1, 41yrs, 31 waist (only just). More riding, more workouts, less snacking and alcohol.

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