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@edmundro
Current 68kg
Target 62kg
5’10
It’s more about just getting moving a bit more again. I used to do tons of steps at my old job working outside all day which I’m just not doing any more.
Aim is to walk and extra 10k/day and see how I get on and if my knees want to run this year.
Got a voucher for Xmas for one of those Conquerer Challenge virtual race thingies so seemed a good way to use it.