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  • Happy New Year.. I just scraped 1,200km for the year which is significantly up on previous years.

    I’ve got a Parkrun today to kick-off the year.. I’m hoping to get 1,500km in 2022 but the return to work-travel may scupper this.

    I’d also like to get the ever-elusive sub 20 5km ..

    Anyone got any targets for 2022?

  • I would like to run a marathon. If not this year then training up towards it so I can run one next year.

    I just missed 1000km this year. I think I’d like to hit that.

    More than that I’d like to run injury free for the year, having this year suffered from runners knee, and shin splints, and am currently laid up with a ligament strain in lower back (sedentary Christmas related rather than running related.)

    Funnily enough I scraped the sub 20 5k last year AFTER picking up shin splints and basically taking a month off. The splints happened just before I was due to start tapering towards the 5k race so probably the best time it could’ve happened and I guess I was really well rested!

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