You are reading a single comment by @Acliff and its replies. Click here to read the full conversation.
  • Approx how many calories a day of food? Usually I shoot for 1700 or so and back it with 6-8 hours of exercise (obviously in 2021 that was definitely not happening).

  • Yeah, approx, 1500-1600 kcals a day, but eat extra to make sure I don’t end a big workout day doesn’t go too far negative.

About

Avatar for Acliff @Acliff started