Running

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Stonehedge in reply to @smithchild

Or hedge your bets and do 7.5 today and 7.5 tomorrow?

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duncs in reply to @Stonehedge

^
@smithchild yeah, try today, if legs are fucked try again tomorrow

If you don't squat often then may be day 2 DOMS are worse. either way, legs should loosen up a bit as you get moving. Though it may be somewhat amusing to spectate first as you waddle out the house

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smithchild in reply to @duncs

The update you’re all waiting for — I limped around approx 11km yesterday … legs SIGNIFICANTLY worse today (I have to lower myself into a chair delicately) … still 4km to round-out the year which I’m hoping I can manage later in the day.

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