You are reading a single comment by @smithchild and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Stonehedge
@smithchild
I’m 15km off my target for 2021 and yesterday I went to the gym with my stepson and beasted my legs doing squats.. do I assume that the DOMS is likely to be worse tomorrow and try to get the 15 done today.. or vice versa?