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  • That sounds a pretty bad deal... hope it's not too painful.

    Stuff definitely feels "not good" in my knee. It's like someone dumped some pebbles in there as I can feel grinding and movement in the joint. Not really painful at the moment but quite stressed about how fast it went from "occasional twinge" to "prescription painkillers for the bad days". I guess it is what it is.

  • It’s ok. As long as I manage it life is ok.

    Recently had some detritus floating in my knee but gently kept it in motion and it has been ground down and disappeared.

    Cold wet days I can really feel the grating in my knees but it’s all manageable.

  • I'll look up some 1 on 1 yoga classes around here to get some basics dialled in I think to help with movement range

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