Doctor has diagnosed me (pending an MRI in the new year) with arthritis in my left knee. I had an injury as a teenager and the doctor told me I'd almost certainly get it earlier than I would have otherwise.
Other than keeping active and discussing the medical options, is there anything I can do to help mitigate it/live with it? Had the wind knocked out of my sails a bit so trying to focus on doing something than the possibility that the end of "doing something" years might be looming into sight.
Doctor has diagnosed me (pending an MRI in the new year) with arthritis in my left knee. I had an injury as a teenager and the doctor told me I'd almost certainly get it earlier than I would have otherwise.
Other than keeping active and discussing the medical options, is there anything I can do to help mitigate it/live with it? Had the wind knocked out of my sails a bit so trying to focus on doing something than the possibility that the end of "doing something" years might be looming into sight.