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Haha ! A few years ago when my son was living nearby, we'd book our donations for the same-ish time, same place and and 'compete' for fastest donation. Immediately pre-donation we'd be running up and down flights of stairs, clenching fists, drinking ridiculous amounts of water - generally taking all a bit too seriously. He got it down to just under 5 mins - I think my best was 5 mins 40s, but it is getting much slower as I get older.
GrahamLaming
@jellybaby
Haemoglobin of 152g/l and took 8m 42s to fill the bag. Where do I enter this data into Strava?