What’s the equivalent of the festive 500 but for running? 150 or 200km?
103 ish miles. My rule of thumb is any running effort is worth 3 x cycling.
@Squaredisk started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
What’s the equivalent of the festive 500 but for running? 150 or 200km?