Goes in waves- it will suddenly click, and you'll feel great. And then the next day- all gone. The 6-18month stage is basically a crap-shoot.
Yep, things went backwards whilst I was laid up with the leg for 6 weeks. The recall is now back to where it was (still much to do). Just need to start putting the time in on other stuff.
@velosaurus started
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Goes in waves- it will suddenly click, and you'll feel great.
And then the next day- all gone. The 6-18month stage is basically a crap-shoot.