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He had exogenous superphysiological amounts of testosterone too... If you look at the weight he was lifting, it's not surprising his joints decided to leave the building.
Reasonable amounts are good for you though. As you age it extends the age related decay.
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Additional to the T, he crushed a vertebra on a massive squat. You’ll have seen it in the film, vertebras don’t normally go pop like that. Should’ve stopped training and gone to a doc that night, but instead decided to do +1,000lbs leg presses.
GOAT but pretty bad at taking care of himself. Ironic on several levels. (ugh just noticed the pun…)
ChainBreaker
Eseman
@jv
Just watched a documentary on Ronnie Coleman on Netflix. Poor guy can’t walk without crutches anymore, think I am going to give the big lifts a miss