I think my body temperature is just fucked. Running yesterday wearing merino base layer+tshirt+fleece+hat+gloves = too cold. Sleeping last night wearing a (different!) tshirt = too hot. It's about 13 degrees here.
Sorry for the personal, but have you lost weight recently? Obvs not asking for an answer.
I have and I'm suddenly freaking cold all the time.
I get colder since I lost weight (but still run pretty hot)
Nope, I wish that was the reason!
@Stonehedge started
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I think my body temperature is just fucked. Running yesterday wearing merino base layer+tshirt+fleece+hat+gloves = too cold. Sleeping last night wearing a (different!) tshirt = too hot. It's about 13 degrees here.