• Where was this from?

    Here's the regulation, which I think matches up with what I said. I think the relevant bits are from 1 to 5. It's not exactly a straight forward read so there is every chance I've misinterpreted it!

    Someone shared this before when I was in a similar position.

  • Here

    just above that it does say you shouldn't take another PCR within 90 days of positive unless symptom/contact/travel

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