Got a bit excited and tried to match my 10k PB out of nowhere this morning. Died with a stitch after 8.5km but it felt good to open the taps. Have a decent 5k time now to set my pacing.
The current flavour of the month theory about why stitches occur is fluid in the stomach causing increased weight to tug on connective ligaments. I find it amazing that in 2021 nobody really knows for sure why they happen.
Got a bit excited and tried to match my 10k PB out of nowhere this morning. Died with a stitch after 8.5km but it felt good to open the taps. Have a decent 5k time now to set my pacing.
How why stitch?