• Might sound like a stupid question but I have just bought a frame with internal cable routing, will I be able to just use the cables that are currently on my frame which has external routing?

  • You can maybe use your current cables in the new frame.

    Depends on if you need to use a full, continuous length of cable outer inside the frame, or if the frame has internal stops so there is not much outer sitting inside the frame. Most modern frames will be the latter, in my limited experience.

    You may well have to use different ferrules (or no ferrules) depending on the size and shape of the frame inserts.

    If the current cables have been on there for a few months it's a good opportunity to replace them. Shifting will improve. I also highly recommend using compressionless brake cables - Jagwire KEB-SL is a great choice.

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