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@AlexD
@Jonny69 @vilms5000
I think my wife’s (for it is she who suffers with this) problem is anxiety. It’s when she’s away with work (which is maybe a few nights every few months) - she just can’t shut off, despite being able to just pass out instantly when she’s at home. She has tried various methods including some or all suggested - I think she’s now at the point where as it’s not that often, she just wants something to knock her out.
@PhilDAS yeah that was my suggestion! I think actually drinking makes it worse (or at least the kind of amounts where it doesn’t negatively affect the following busy day on a shoot).
She’s away at the moment and barely slept last night.