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chrismanc
Yeah I reckon. But it’s my first time hitting that ceiling so I thought the app would drop weights and then let me work my way back up. These are my next two workouts, bench, ohp and deadlift going fine but also starting to get heavy. Row is just too low. I should increase that to something like 80kg.
To be honest I was hoping to do 100kg bench, 100kg squat and 160kg deadlift at Christmas