Strength / Weight Training

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Sumo

Shoes. Is there such a thing as trainers that won't get squished when squatting but are also fine for a bit of treadmill running?

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born_deleuze in reply to @Sumo

I found that the only solution for me was two different pairs of shoes, regular metcons don't really work for running.

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ChainBreaker in reply to @born_deleuze

only solution for me was two different pairs of shoes

This

Had to go back to changeroom to change shoes, put kneesleeves on and grab my belt... Not lifting heavy so look like a numpty but, i am old so - knees and back... knees and back...

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