As dry says generally crossfit shoes are designed with this kind of thing in mind.
I'd say that chuck taylors or vans old skool are fine too. I prefer a heel when squatting now, but used to do all of my lifts in chucks, usually bought from tk maxxx for less than £20. No cushioning for the running side but that's not that big of an issue imo, esp for shorter distances.
I find chucks or vans ruin my feet when running because I have slightly high arches and haven't found decent aftermarket insoles. I'll see if I can try on the metcons somewhere.
As dry says generally crossfit shoes are designed with this kind of thing in mind.
I'd say that chuck taylors or vans old skool are fine too. I prefer a heel when squatting now, but used to do all of my lifts in chucks, usually bought from tk maxxx for less than £20. No cushioning for the running side but that's not that big of an issue imo, esp for shorter distances.