I've started using the Strong app and that works pretty well for me. Set up workout templates and then also easy to add exercises/sets/reps on the fly if you do something slightly different to what you planned.
I've started using the Strong app and that works pretty well for me. Set up workout templates and then also easy to add exercises/sets/reps on the fly if you do something slightly different to what you planned.
Is there a way to historically add my workouts to this? This seems cool
I think you can add a workout and edit the date to be in the past but that would be massive faff for more than a few workouts. Can't see any option for a mass upload I'm afraid.
I've started using the Strong app and that works pretty well for me. Set up workout templates and then also easy to add exercises/sets/reps on the fly if you do something slightly different to what you planned.