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  • I've started using the Strong app and that works pretty well for me. Set up workout templates and then also easy to add exercises/sets/reps on the fly if you do something slightly different to what you planned.

  • I've started using the Strong app and that works pretty well for me. Set up workout templates and then also easy to add exercises/sets/reps on the fly if you do something slightly different to what you planned.

    Is there a way to historically add my workouts to this? This seems cool

  • I think you can add a workout and edit the date to be in the past but that would be massive faff for more than a few workouts. Can't see any option for a mass upload I'm afraid.

  • It looks as though they use txt files to store history, so you could try creating a bunch and copying them to your phone.

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