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  • Why does my right hip become excruciatingly painful when I sit on a sofa or comfy chair for ten minutes ?
    The leg is longer, and I think rolls out the socket, putting tension on the ITB band and inflaming tissue underneath. However, getting any kind of expert opinion has been futile - been bounced around waiting list(s) for years, and it’s starting to get problematic.

    Genuinely accept any advice from bike forum - it’s similar mechanics, right?

  • It is always or after doing exercise? I had hip joint pain after doing running for a while and it turned out to be an muscle imbalance, sorted by doing ITB band stretches.

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