I'm on the mend. I bump it every now and then which hurts like a bitch but it's healing. Can't do any pull exercises at the moment, so no cobra-back work 😂
Cheers for checking in - sorry to hear yours...
@ChainBreaker started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
I'm on the mend. I bump it every now and then which hurts like a bitch but it's healing. Can't do any pull exercises at the moment, so no cobra-back work 😂
Cheers for checking in - sorry to hear yours...