That's pretty much what I was going to aim for. Which brings me neatly to: 2 plate bench 3 plate squat 4 plate deadlift
By about this time next year.
I'm currently hitting all these targets - i'm using 10kg plates but that's just semantics
@mcJ78 started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
That's pretty much what I was going to aim for.
Which brings me neatly to:
2 plate bench
3 plate squat
4 plate deadlift
By about this time next year.